Jan 212014
 

photoThis healthy snack recipe is adapted from a yummy creation of Chocolate Cover Katie called Cookie Dough Baked Oatmeal. No chocolate in these cakes though – and they are delicious! They are very quick and easy to make and can be eaten warm from the oven, cooled on the counter, or even cold from the fridge.

Ingredients:

  • 1 cup rolled oats (50g)
  • 1/2 tsp pure vanilla extract
  • 1 tbsp maple or agave syrup
  • 1/2 cup mashed ripe banana (about 1 banana)
  • 1/2 cup non-fat milk
  • 1/4 tsp salt
  • 2 heaped teaspoons raisins
  • 1 tsp melted unrefined coconut oil (or other veg oil)
  • 2 tsp unsweetened shredded coconut

Preheat oven to 380 degrees. Combine dry ingredients, but reserve 1 tsp of the coconut, then mix in wet. Spoon into 6 cupcake papers in a muffin tin. Sprinkle remaining coconut over top of cakes. Bake for 20 minutes, or until firm. Finally, set your oven to  broil for 3-5 more minutes to brown the tops and toast the coconut.

Calories: about 100 each

 Posted by on 2014/01/21 DIY, recipes  Add comments

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